Influencer Nina Lacher Made the Most Hilarious ‘Workout’ Video to Prep for the Nordstrom Sale

It’s that time of year again—the annual Nordstrom Anniversary Sale is back, and the deals are hotter than ever. In fact, they’re so hot that influencer Nina Lacher broke out her sweat bands and did some extra cardio to get ready to shop for her life.  In an LOL-worthy video that the fashion blogger posted…

NY Mom Dies in Dominican Republic After Going for Cheap Plastic Surgery Against Family’s Wishes

A New York woman died in the Dominican Republic over the holiday weekend while getting cheap plastic surgery. She is the third American woman to die while getting plastic surgery in Caribbean country over the last four weeks. Alexandra Medina, 33, traveled to the Dominican Republic for a tummy tuck and liposuction after doctors in…

How to Walk Off 10 Pounds

[brightcove:5315457854001 default] When you want to shed serious weight, walking might not even come to mind. But it should. "Fast-paced walking, when combined with healthy eating, is hugely effective for weight loss," says Art Weltman, PhD, director of exercise physiology at the University of Virginia. And those simple steps can have a big impact on…

11 Scientifically Proven Ways to Boost Metabolism

Every time we eat or drink, we can thank our metabolism for converting all those calories into energy. Our size, gender, and age all factor into our metabolic rate, but there are also ways to independently control its speed. And the faster our metabolism, the more calories we burn off, making that Krispy Kreme breakfast…