How to Prevent Pre-Diabetes From Getting Worse

Diabetes is a very serious chronic disease suffered by millions of people worldwide. If you are diabetic and fail to control your blood glucose levels you are likely to end up with one or more serious medical conditions, such as heart disease, kidney failure and damaged nerves among many others. Pre-diabetes is a condition in…

8 Things That Can Cause Belly Bloat This Thanksgiving, and How to Prevent Them

Bloat is the one guest we're all hoping doesn't show up on Thanksgiving this year. I mean, we get all excited and fancied up to celebrate this special day with our loved ones, and then right after dinner, that over-inflated balloon feeling hits and takes hours, even days to finally go away. Talk about a holiday weekend buzzkill. The key…

Lose Weight and Prevent Hemorrhoids With a Healthy Vegan Diet

A healthy way to lose weight and prevent hemorrhoids is with a healthy vegan diet. Constipation, poor eating habits and stress are common reasons that hemorrhoids develop. Hemorrhoids are inflamed, swollen blood vessels in and around the anus and lower rectum which cause severe itch, pain and bleeding. With the physical pain there is often…