This Gym Is Under Fire for Sending Its Members a Horrifying Body-Shaming Email

Twitter is currently roasting Anytime Fitness for a promotional email the gym sent to its members, Yahoo Lifestyle reports. The email, which was sent from the gym's Manchester, Connecticut location, encouraged members to "be comfortable in your skin." The message, however, had the opposite effect on recipients—namely, former gym member Mora Reinka. Reinka, who hasn't gone to…

3 Quick Triceps Exercises for Sculpted Arms

This article originally appeared on Life by Daily Burn. Let’s be honest, eliminating a little arm jiggle when we wave or high five would be nice. But an even better goal: Scoring stronger triceps. That’s why we’re arming you with this workout from Daily Burn 365, designed to tone the back of your arms. Aesthetics aside, strong triceps…