Influencer Shares How She Used the Keto Diet to Lose the 50 Lbs. She Gained During Pregnancy

Six months after giving birth, one influencer is seeing major results, which she credits to the keto diet. Amber Fillerup Clark, a blogger who also runs a hair extension business, gave birth to her third child, daughter Frankie, in February. Over the half a year since Frankie arrived, Clark has followed the high-fat, high-protein and…

Mom Shares Photo of How the Keto Diet Transformed Her Body After Pregnancy

Losing pregnancy weight is never something a mom should feel compelled to do. But for women who do want to drop pounds, the key is finding a plan that fits into that hectic new mother lifestyle. For blogger and influencer Amber Fillerup Clark, that plan is keto.  Clark, who gave birth to her third child earlier this year, recently wrote about…

Beyoncé Says the 22 Days Nutrition Diet Helped Her Get Back in Shape After Giving Birth

There's only one way to describe Beyoncé's Coachella performance: legendary. The queen has been open about the hard work she put in to prepare for her history-making appearance (if you haven't watched her documentary Homecoming, you need to ASAP), and she recently released a video that includes clips of her at Coachella and gives a closer look at…

This Woman Stood Up For Herself After Instagram Deleted Her Transformation Photo

Losing 115 pounds is no easy feat, which is why Morgan Bartley was proud to share her incredible progress on social media. Unfortunately, instead of celebrating her success, Instagram deleted the 19-year-old's before-and-after weight loss photo for no apparent reason. FWIW, Instagram's community guidelines don't tolerate "close-ups of fully-nude buttocks," "content that contains credible threats…