7 Secrets to Being Naturally Thin

Miki Dusterhuf This information is taken from Bethenny's book, Naturally Thin, available now at Amazon or Barnes & Noble. From Health magazine "I look fat. I hate my body." "She can eat anything she wants. I hate her." "Im not going to that party. Ill just eat way too much." "I would be happy if…

Stay Slim for Good

Heather Weston Major weight loss? Check! Now find out how to keep your beautiful body¬ówithout having to sweat every calorie. Drumroll, please! After seven months of hard work, the three readers on our Feel Great Weight program are ready to unveil their downsized bods and supercharged outlooks. All of you whove followed our plan are…

Health Talk on Fox News: America's Healthiest Diets

Over 80 million Americans diet each year, spending over $30 billion. Health magazine's senior food and nutrition editor Frances Largeman-Roth appeared on Fox News to discuss America’s Healthiest Diets. Find out which diet beat out Weight Watchers, plus other plans that help you lose weight the healthy way. [foxvideo 3496927] Source link

Your Feel Great Weight Toolkit

Ready to get started on your Feel Great Weight plan? Download and print out these helpful tools (all PDFs). They'll help you stay on track.   Strength Workout Meal Plan Grocery Shopping List     More Feel Great Weight         Follow AJ Cooks Month-to-Month Progress NEW! Read a Feel Great Weight Success…